Welcome to FIT4MOM Twin Cities!

FIT4MOM is the country's largest fitness program for moms offering fitness classes for ALL seasons of motherhood, whether you are pregnant for the first time or had your youngest 20 years ago.


Your first Stroller Strides class is FREE. RSVP here. We can't wait to meet you!

Before Coming to a FIT4MOM Class:

  • Check our Facebook page 60 minutes before class to confirm class location. If there is no one registered by one hour prior to class time, we'll cancel, and will post to Facebook with this information.
  • Bring a mat/towel/blanket for core on the floor & stretching at the end of class.
  • BREATHE! This is time for you! All our classes are SAFE places.
  • The word of the day is flexibility! At Stroller Strides, your child won't be the only one who makes noise, and they won't be the loudest. Our instructors are specially trained to incorporate songs, games, fingerplay, and plenty of activities to keep small babies and older toddlers entertained throughout class. ALL children are welcome, no matter their mood or how much sleep they got the night before. XOXO, and see you soon!

You make ALL the difference.