Stroller Strides is way more than a walking club. It is a 60-minute full body, interval based workout consisting of aerobic, strength and balance exercises using your stroller, the environment, and resistance bands (provided).
The classes are led by nationally certified instructors. The bonus is that your child is right there with you for the ride! Also, the children are the priority of Stroller Strides, so do not worry if yours is fussy. The classes are structured so that moms can make babies happy without missing out on the workout. All fitness levels are welcome. You create the intensity, Stroller Strides brings the fun!