Fit4Baby® is a program designed
to strengthen the body for all the changes it will experience during pregnancy.
The class includes cardio, strength, flexibility and balance training. Fit4Baby
is designed to accommodate all stages of pregnancy and various fitness levels.
These classes are for pregnant moms only.
Your first class is always free and all workout equipment is provided. Please bring water and a towel or a yoga mat for floor exercises.
Our next Fit4Baby 8-week session will start on Sunday, October 14th. Class will meet at Veterans Park in Richfield at 8:00am on Sunday mornings and 6:30pm on Tuesday evenings. Once the outdoor temperature drops below 45 degrees, we'll move inside to the nearby Lake Harriet Dance Center. Click here to sign up!
Tuesday – January 22, 2019
Sunday – January 27, 2019
Tuesday – January 29, 2019