Joan Dostal

Stroller Strides and Body Back Instructor

Hi I'm Joan! I was born and raised in Willow Grove, Pennsylvania. In late 2014, my family moved to Minnesota and I sought out my “village” in the Fit4Mom Twin Cities community. I became an instructor for the franchise in February 2016 and the rest is history! I love instructing and connecting with each of the mamas who attend my classes!

I am a 2005 United States Naval Academy graduate and served almost 6 years active duty in the US Navy before leaving the service to raise my children. I went to my first Stroller Strides class in May 2011 with my then 6 week old daughter and was hooked! Since then, I have participated in Stroller Strides classes in different places I have moved. I live in Maple Grove, MN with my husband, David and my children Charlotte (6yrs), Dagny (4yrs) and Ford (6 months).

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